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A new personal training experience

Make fitness and healthy habits a part of your daily routine to achieve lasting results and become the best version of yourself. Strengthen your mindset to conquer your goals. Look better, feel better. Your journey starts now!

About me

My name is Estela

I graduated in Kinesiology in Brazil in 2015. After that,   specialized in Pregnancy & Post-Partum, Nutritional Coaching, and Female Training Strategies.

After living in The Netherlands since 2020, I can assure you have not met any other personal trainer like me.

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Services

Choose the option that best fits your needs. 

What Clients have to say

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"Estela is my first personal trainer and I love her!

She is mean and tough when I need it.

She takes me so much further than I could do on my own.

She is also very sweet and nice and helps me understand my body with all it’s quirks and needs.

She is patient with explaining difficult movements. 

I've been training with her now over a year and she always surprises me with different kind of exercises. Plus, my body looks better than ever".

Natasja

Contact

Vlielandseweg 113, Pijnacker

+31 6 42 63 23 27

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©2020 by Estela Health & Fitness.

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